
Evidence-Based Longevity™
We've created our method called Evidence-Based Longevity™.
Our Method
In our practice, we rely exclusively on high-quality scientific knowledge from verified sources. All interventions and tests we recommend are in line with the latest global standards of effective training, nutrition, and prevention.
Together with scientists from the University of Oxford, we have gathered the largest and most comprehensive information base in the industry, consisting of over 1,000 up-to-date sources of knowledge.
Thanks to our dedicated AI Agent, our team can ensure within seconds that the recommendations provided to you are truly based on the latest global state of knowledge in the field of longevity.
What sets us apart?
Technology
All our services are provided remotely through our application. You have access to your training plans, diet assessment panel, test results and medical documentation module, and our specialists' recommendations. We also give you access to a communicator where you connect with our coordinator and (if you want) patients similar to you. The Optimals app is your health command center, and we expand it every day.
Medicine
We are a medical entity, founded and run by doctors. Our priority is the safety of our patients. We transparently inform about our collaborations. We do not promote unproven interventions. We make every effort to ensure that our entire team follows the highest standards of patient care.
Science
We believe in evidence-based longevity medicine. Together with scientists from the University of Oxford, we have created an AI agent based on a knowledge base consisting of thousands of studies, meta-analyses, and guidelines from scientific societies. Thanks to this, we are confident that the information you receive from us is in line with the latest science at a global level.
See sample answers our Patients receive from their Coordinators!
Ready to start your evidence-based health journey?
Join Optimals Health and benefit from our Evidence-Based Longevity™ method to gain years of good health.
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