Optimals Health
Optimals Health

Gain Years
in Better
Health

Optimals Health is a digital clinic that will help you enhance your hormonal and metabolic health, plan preventive tests, optimize your training, and give evidence-based guidance on diet, supplementation, skincare and more.

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We have helped patients like you

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Compatible with

Apple Watch
Fitbit
Oura Ring
Whoop
Garmin
10+Experts
100,000+Pages of world-class research
400+Biomarkers Tracked

How Our Clinic Works

We focus on lasting effects and long-term relationships

You're assigned a personal health coordinator

You're assigned a personal health coordinator

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Your doctor prepares personalized recommendations

Your doctor prepares personalized recommendations

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Trainer creates your physical activity plan

Trainer creates your physical activity plan

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Nutritionist modifies your diet and supplementation

Nutritionist modifies your diet and supplementation

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Find your data, recommendations, and protocols in our app

Find your data, recommendations, and protocols in our app

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Why choose Optimals Health?

At Optimals Health, we are interested in your real results

Only verified interventions

With Optimals, you don't waste time and money on ineffective actions. Together with scientists from the University of Oxford, we have created a knowledge base consisting of over a thousand current guidelines and publications. This ensures we recommend only proven and effective interventions.

Full medical supervision

We are a registered medical entity. Our doctors verify recommendations and training, dietary, and supplementation programs, ensuring patient safety and medical quality of our services.

Comprehensive health plan

In one subscription, you get training plans, a diet assessment, recommendations from a preventive medicine doctor, and continuous monitoring of your coordinator. We adapt them to your goals, risk factors, capabilities, and preferences.

There are no shortcuts to
health
But there isOptimalsOptimals

Get first month on us with annual billing

Life

For those ready to begin their health journey

397 PLN/month
  • Weekly check-ins with your coordinator 1
  • Unlimited AI diet assessment with calories and macronutrient tracking
  • Nutritional assessment by a qualified clinical dietitian
  • Training plan developed by a trainer and physiotherapist
  • Evidence-based supplementation protocol
Most Popular

Optimal

Our most popular all-around care

597 PLN/month
  • All in Life
  • Coordinator available 24/7 1
  • Personal longevity doctor assigned 2,3
  • Analysis of medical documentation and test results
  • Complete preventive tests plan
  • Onboarding video consultation
  • Integration with health trackers

Ultimate

Maximum personalization, expert access, anytime

1497 PLN/month
  • All in Optimal
  • Unlimited access to your personal longevity doctor via the chat 1
  • Unlimited access to prescriptions and referrals
  • Up to 2 online consultations with your personal longevity doctor a month 3
  • Movement pattern assessment by a physiotherapist

Not sure which plan is right for you?

Video Consultation

Video Consultation

Want to get started but not sure which plan is right for you?

Schedule a consultation with our doctor, during which you will receive an analysis of your risk profile, recommended set of preventive tests, personalized supplementation plan and medical recommendations, including prescriptions, if indicated.

297 PLN/consultation (30min)

1 Answers are provided within 48 hours

2 Communication with your doctor is managed through the coordinator

3 Additional remote video consultations available at additional rate

For whom

For busy ones

Have a lot on your plate? We'll create a health plan that adapts to your busy schedule, prioritizes your work efficiency, and focuses on interventions you can implement without compromising your professional life.

For those who care

We'll order comprehensive tests. We'll map your risk factors and create a plan to address each one. Our goal is not only to detect diseases early but also to prevent them whenever possible.

For health enthusiasts

We track your biomarkers, integrate data from trackers, and precisely program your training, dietary, supplementation, lifestyle, hormonal, and metabolic interventions. You'll also gain access to a community, and we'll keep you informed about the latest longevity trends.

Our Patients' Success Stories

See our patients' experience

Thanks to my Optimals Health doctor, I feel good in my body for the first time since 2017. My medical doctor helped me learn to read my body with Hashimoto and insulin resistance.

Olivia N.

Olivia N.

Optimals Patient

Thanks to the consultations, I saw how sudden sugar fluctuations affect my mood. My doctor taught me how to better balance my meals and recognize my body's needs.

Aleksandra K.

Aleksandra K.

Optimals Patient

Thanks to Optimals, I was able to detect, understand and treat problems that, if left untreated, could lead to serious complications in the not-so-distant future.

Tom B.

Tom B.

Optimals Patient

Thanks to Optimals programs, I received a precise diagnosis, learned to understand my metabolism in a clear way, and received specific recommendations for improving many aspects of my health.

Anna K.

Anna K.

Optimals Patient

Start your transformation journey

Ready for a journey focused on your health? Become an Optimal and experience truly personalized guidance. Let's build a stronger and healthier version of you.

Optimals Health
Optimals Health

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